Back to normal… Maybe!

I haven’t written anything in awhile because it has been a bit hectic. Last week I was in Madison WI for training. I couldn’t find any good food anywhere so I had to settle for typical restaurant stuff. I did get in a few hours of riding on a trainer they had at the hotel. I noticed my heart rate was about 10 – 15 beats slower there. To bad there weren’t any races. J So now that there is only one race left and I am 26 points a head of the number 2 guy I am planning for next season. I am already back in the weight room and trying to get down to the 170 pound range. If I can accomplish that and keep my strength it will be another good season. Next years ambition is to race more national events and try to make my impact on the track. If all goes well I hope to compete in the nation TT championships and track. We will see how that unfolds. Well back to work. Pedal Hard!